Too Many Squat Cleans & Ring Dips Workout
for time:
Row 500m
45 Hang Squat Cleans 95/65
45 Ring Dips
Row 500m
I only did 35 reps each cause I still wanted to take it easy after having mono. Can't just jump right back in or I'll set myself back again
Does it feel like your fitness results are stuck?
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