Too many split jumps Gym WOD Workout
30 Hand Release Push-ups
50 Split Jumps (alternating)
30 Wall Ball Shots (#20/15) (used 30#)
20 Hand Release Push-ups
40 Split Jumps (alternating)
20 Wall Ball Shots
10 Hand Release Push-ups
30 Split Jumps (alternating)
10 Wall Ball Shots
50lb Weight vest
Elevation training mask 9,000 feet
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