Tommy Mac Workout

12 Burpees
12 Thrusters (115/75#)
12 Burpees
12 Power Snatch
12 Burpees
12 Push Jerk
12 Burpees
12 Hang Squat Clean
12 Burpees
12 O/H Squats
5 minute rest
"Annie"
50,40,30,20,10 DU's & Situps