Tomi: You are a superhero Workout
20min AMRAP
30 Thor's hammer (alternating db snatch)
30 Captain America's shield (alternating reverse lunges w. plate)
30 Spiderman climb (mountain climbers)
30 Ironman's core of steel (V-ups/sit-ups)
30 Hulk Smash! (db stoh)
30 Deadpool's ass (db squat)
30 Black Panther's jump (burpee over db)
Finish the wod with "superhero landig".
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