Tom Devlin's Birthday WOD Workout
3 Power Snatch 135,95
2 Muscle-ups / 4 pullups, 4 Dips
32 box Jumps 30/24
3 Power Snatch 135/95
2 Muscle-ups / 4 pullup, 4 Dips
32 Double unders / 128 singles
3 power Snatch 135/95
2 Muscle-ups / 4 pullup, 4 Dips
32 KBS 53/ 35
3 Power Snatch 135/95
2 Muscle-ups / 4 pullup, 4 Dips
32 Deadlifts 135/95
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