WODconnect

Toes to bar, rowing & DB squats Workout

Metcon (time)

5 Rounds for time:
20 Toes to bar
20 Calories row
20 1-arm DB squats (10/10) 22,5/15kg

Timecap: 25 minutes

Accessory:
4 Rounds of
10+10 Sideplank with a twist
15 V-ups