Tisdag 9/4 2019 Workout
A: superset x3
Bulgarian split squat x6-8/each leg
Rest 1min
Strict pull ups @1111 xMax
2min rest
B: 9min amrap
3-6-9-12...
Devil press
DB front squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!