Tisdag 3/9 2019 Workout
4min amrap
45 DU
15 barfacing burpees
Max thrusters 43,5/30kg
4min rest
4min amrap
30 DU
10 barfacing burpees
Max Power snatch 43,5/30kg
4min rest
4min amrap
20 push press 43,5/30kg
10 barfacing burpees
Max DU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!