Tisdag 25/2 2020 Workout
E2M for 16min
C&J complex @light weight
1 halting clean DL
1 hang clean pull
1 power clean
1 front squat
1 push jerk
+
3 Rounds not for time:
10 Landmine rotations L+R=1rep
6-8 SL posted RDL/each Leg
8-12 V-ups
+
Coach suprise
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