Tisdag 17/9 2019 Workout
Amrap 6min
40/30cal row
60 push press 30/20
3min rest
6min amrap
60 squats
6 strict hasp
Rest 3min
4min amrap
20 push press 50/30
60/40cal row
Rest 3min
4min amrap
2 strict hspu
10 front squats 50/30
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