Tisdag 14/8 2018 Workout
B1: RDL 3x8-10
1min rest
B2: Hanging med ball hamstring curls 3x10 @2111
1min rest
B3: 1-arm DB rows/each arm 3x8-12 @1111
1min rest
B: 6rft
7 goblet squats
21 DU
10m bear crawl
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