Tisdag 14/3 2017 Workout
A:-
B:
E2M for 18min:
1: Max rep Muscle ups
alt. Falsegrip ring chin ups
2: handbalancing 30 sec
3: L-sit/hang hold ackumelera ihop 30sek
+
10min amrap:
3-6-9-12…
GTOH 60/40kg
CTB
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