Tiistai Wod Workout
In Teams of 2
3 Rounds (split how ever you wan’t)
25x Bench Press (45/75kg)
25x DB Devil press (2x 12,5/2x 20kg)
100x Double-under
Tc: 18min
In Teams of 2
3 Rounds (split how ever you wan’t)
25x Clean (40/60kg)
25x Front squat (40/60kg)
100x Bar over burpee
Tc: 18min
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