Tiistai WOD Workout
12 – 10 – 8 – 6 – 4 – 2
Build up your Front squat
Tc: 15min
EMOM 12
1’ 1+3x Sq Clean + FS
2’ 4x Power Clean
3 rounds
10x Knees to elbows
20x Sit up
15+15x KB Side pull
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