Tiistai WOD Workout
Work to max for 3rep
Back squat
TC: 10min
Then:
E2MOM 6 (12min)
1. 6x Back squat
2. 12x Box jump
EMOM 12
1´ 9x Burpee box jump over
2´ 15x Sit up
3´ 21x Air sq
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