Tiistai 28.12. Workout
Wod
10 Rounds
20s work/20s rest
Treeni:
A)Db snatch 26/17,5kg
B)T2b / Sit up
C)Plate Overhead lunge
D)Double unders
Hiki:
A)Db snatch 22,5/15kg
B)Sit up
C)Plate lunge
D)Single unders
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