Tiistai 26.7. Workout
Treeni:
For Time
800m Run
25 Burpee
25 T2b
600m run
20 Burpee
20 T2b
400m run
15 Burpee
15 T2b
200m run
10 Burpee
10 T2b
Hiki:
800m Run
25 Burpee
25 Hanging knee raise
600m run
20 Burpee
20 Hanging knee raise
400m run
15 Burpee
15 Hanging knee raise
200m run
10 Burpee
10 Hanging knee raise
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