Emom 16

1)10 m handstand walk (scale as needed)
2) 1-5 strict or kipping ring mu (scale to box mu if needed)

3-5 sets of:

3-6 strict hpsu
5-8 strict t2b

6 rounds for time:

6 lateral box jumps 20/20"
6 pull ups
6 push ups

Ohje: Maksimi vauhti! Boksihypyt sivuttain ja kaikilla matala boksi.