Tiistai 14.8 Workout
AMRAP 4:
40 wall balls
max reps kipping pull ups
rest 2:00
AMRAP 4:
40 KBS 24/16
max reps kipping pull ups
rest 2:00
AMRAP 4:
100 DU
max reps kipping HSPU
rest 2:00
AMRAP 4:
400m run
max reps kipping HSPU
rest 2:00
AMRAP 4:
30 burpees
max reps T2B
rest 2:00
AMRAP 4:
30 goblet squats 24/16
max reps T2B
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