Thursday 5th March 2020 Workout

Collin:

400m med ball carry
12 push press 50/35kg
15 box jump 24/20""
12 SDLHP 42.5/30kg

Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.