Every 3min for 5 rounds:

5 Romanian Deadlift
5 weighted pull-ups

Every 2min at each station:

1: Sumo stance deadlift (aim for 8-10 repetitions)

2, supine rows (8-12 reps) go weighted if you can do 12

3, single arm upright row(8-12 repetitions each arm)

4, sandbag squats into sandbag step ups 5 into 10