Thursday 31st January 2019 Workout
For Time: (20min time cap)
15 Burpee Box over jumps
10 Alternating Dumbbell Snatches 32.5/22.5kg
15 Burpee Box over jumps
20 Alternating Dumbbell Snatches 32.5/22.5kg
15 Burpee Box over jumps
30 Alternating Dumbbell Snatches 32.5/22.5kg
15 Burpee Box over jumps
40 Alternating Dumbbell Snatches 32.5/22.5kg
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