Thursday 230525 Workout
In 15 minutes, complete as many reps as possible of:
- 50 box step-ups
- 50 jumping pull-ups
- 40 lunges
- 40 burpees
- 30 toes-to-bars
- 30 push-ups
- Max-reps ring muscle-ups
Females use a 20-inch box, males use a 24-inch box.
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