Thursday 12th March 2020 Workout

Part A: Every min on the min with a partner:

min 1: 1 push press 50kg + 1 burpee
min 1: 2 push press 50kg + 2 burpee
min 1: 3 push press 50kg + 3 burpee

10min rest:

Part B: 6 rounds for time:

5 squat clean 70/50kg
10 pull-ups
200m row