Thursday 121213 Workout
Partner Tabata (Lisa)
20 seconds of work followed by 20 seconds of rest. You and your partner will switch places after each tabata.
Back squat 135 lbs / 95lbs
Deadlift 135 lbs / 95lbs
Bench press 135 lbs / 95 lbs - 60#
Power cleans 135 lbs / 95 lbs
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