Thursday Workout
Max rounds in 3 minutes of:
3 Power cleans, 45 lbs
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
2 rounds plus 3 power cleans
2 rounds plus 2 push-ups
2 rounds
2 rounds plus 6 push-ups (gpu)
2 rounds plus 3 power .cleans (gpu)
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