Thurs 24 Aug Workout

For Time

50 Stick Sit-Ups
40 DB snatches, alternating (50/35lb)
30 chest-to-bar pull-ups
20 Handstand Push ups
10 cleans (185/125lb)

Scaling options:
Pull up for chest to bar
Lower handstand push up number OR ab-mat(s) under head
Scaled weights:
DB 35/25lb
Clean 165/105lb