“Thunami Special”
For 25 minutes, go every 5 minutes
2 rounds for time:
6 burpees over the bar
5 deadlifts
4 hang power cleans
3 front squats
2 thrusters
1 shoulder to overhead
10m overhead carry

All barbell work needs to be performed unbroken as a one big set

100/70kg → 85/60kg→ 70/47.5kg