Thrusters; TGUs; Weighted pull-ups; Toes to bar Workout
- Thrusters (95#/65#): 10 rounds, 15s on/45s off
- Turkish get-ups (5 each hand)
- 30 toes to bar (not for time)
I think I would have had about two more reps if I could have gotten my mind quit...and...if I didn't fall in the 5th round. :)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!