Thrusters; TGUs; Weighted pull-ups; Toes to bar Workout
1) Thrusters (95#/65#): 10 rounds, 15s on/45s off
2) Turkish get-ups (5 each hand)
3) Weighted pull-ups (3-3-1-1-1)
Post: 30 toes to bar (not for time)
1) 57 reps
2) 35#
3) 20(3)-25(3)-35(1)-40(1)-53*(1)-53*(1)
* range of motion was a little questionable
Completed the 30 toes-to-bars unbroken.
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