WODconnect

Thrusters/Muscle Ups Mainsite WOD 120320 Workout

Tuesday 120320
9-6-3 reps for time of:
165 pound Thruster
Muscle-up

Scaled to:
135lb Thruster
Jumping M/U

6:39

Pretty pumped with how quick this one went. My goal is to do this one as Rx'd by the EOY. Even if it takes me 12 minutes, I want the real MU's.