15' skills
Chest to Bar Pull Up

5′ REST

FOR TIME:

80 Double Under
40 Thruster 20/15 kg
60 Swing 16/12 kg
30 Thruster 40/30 kg
40 Wall Ball 9/6 kg
20 Thruster 40/20 kg
20 Chest to Bar
10 Thruster 50/25 kg
10 Burpee Muscle Up

Time Cap 20′