Thrusters & Burpees #music Workout
I got a job! Yesssss!
On to the wod...
5 rounds, for time
15 thrusters on empty barbell
15 burpees
24:43
Music link of the Day:
Break Up the Concrete by The Pretenders (see video link to hear it)
Awesome, inspiring song with fantastic guitar work and thumping baseline. Plus the visual impact of "breaking up the concrete" if you happen to be weightlifting ;-)
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