WODconnect

Thrusters and double-unders Workout

For time:

  • 135-lb. thrusters, 10 reps
  • 50 double-unders
  • 135-lb. thrusters, 8 reps
  • 40 double-unders
  • 135-lb. thrusters, 6 reps
  • 30 double-unders
  • 135-lb. thrusters, 4 reps
  • 20 double-unders
  • 135-lb. thrusters, 2 reps
  • 10 double-unders