Thrusters + abs Workout

Thruster – 10 Reps
T2B / K2E – 20 Reps
Thruster – 10 Reps
T2B / K2E – 20 Reps
Thruster – 10 Reps
T2B / K2E – 20 Reps

Cash out plank hold 2-4 min.