Three Wise Men Workout
Three Wise Men Workout
"Jeremy" - 4 min AMRAP
- 5 x Hang Snatch,
- 10 x Burpee Over Bar
Rest 2 mins
"Ben" - 4 min AMRAP
- 10 x Power Cleans,
- 20 x Pull Ups
Rest 2 mins
"Beau" - 4 min AMRAP
- 15 x Box Jump Overs (24"/20"),
- 30 x WB (20 lbs/14 lbs)
RX 135/95 lbs
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