"Three Eagles" Workout
[On the 0:00]:
1 Mile Run
[On the 10:00]:
3 Rounds:
15 Hang Power Cleans 60/40kg
12 Lateral Barbell Burpees
9 Thrusters 60/40
[On the 20:00]:
1 Mile Run
Your final score will be all three of these times added together
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