Three couplets (main site Tuesday 180508) Workout
For time:
3 rounds of:
- 5 bar muscle-ups
- 5 snatches
Then, 3 rounds of:
- 15 deadlifts
- 30 squats
Then, 3 rounds of:
- 5 bar muscle-ups
- 5 cleans
Men 155 lb.
Women 105 lb.
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