This Is Starting To Hurt - FCSC Workout

For Time:
Reps of 10-9-8-7-6-5-4-3-2-1

Snatches 115#
Burpees
One muscle up between each set

(Just for fun, Thanks Brian...)
Tabata Hollow Rocks
Leg Lifts
Flutter Kicks - 1 min
800m Run

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