This and that with kettlebell Workout
A. 5min AMRAP
16 x Kettlebell snatch
10 x Overhead lunges right
16 x Kettlebell snatch
10 x Overhead lunges left
2min Rest
B. 5min AMRAP
12 x KB Clean and Jerk (2 KBs)
10 x Front rack lunges
2min Rest
C. 5min AMRAP
10 x Heavy KB-Swings (2 KBs)
10 x Farmer lunges
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