Thighsenberg Workout
20 Reps of:
2 Power Clean + 2 each Front Rack Reverse Lunge each leg @60/42.5kg
- Goal: Tough effort.
- 1 rep = 2 Power cleans + 2 Front Rack Reverse Lunges on the right leg + 2 Front Rack Reverse Lunges on the left leg.
- Time cap 10:00
- Rx+: 70/52.5kg
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