These Go To Eleven Workout
Every 8:00 minutes, 3 Sets, Complete the following:
44 Wall Balls @ 20/14lb (9/6kg) / 10/9ft target
33 Abmat Sit-Ups
22 Box Jumps @ 24/20"
11 Alternating Dumbbell Snatches @ 70/50lb, (32/22.5kg)
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