The ugly Workout
100 deadlifts
90 back squats
80 power cleans
70 jerk
60 SDHP
50 front squat
40 hang power clean
30 thrusters
20 power snatch
10 overhead squats
Rx 50/35
Time cap 60'
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!