"The seven" Workout
"The Seven"
7 Rounds:
7 Handstand Push-ups
7 Thrusters 60/42,5kg
7 T2B
7 Deadlifts 7 110/80kg
7 Burpees
7 Kettlebell swings (2/1.5 Pood)
7 Pull-ups
Liikunnan iloa ja niin saatanan lujaa!!!
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