The Seven Workout
Seven rounds for time of:
7 Handstand push-ups @mod push press 75#
135 pound Thruster, 7 reps @75#
7 Knees to elbows
245 pound Deadlift, 7 reps @125#
7 Burpees
7 Kettlebell swings, 2 pood @1.5p
7 Pull-ups
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