"The Repeater"

For time:

Buy in:

100 DU/ 50 Jumping jacks
30 Single arm devils press with object

Straight into:
3 rounds
10 Hang cluster with object
10 Pistol Squats

-5min REST-

Buy in:

100 DU / 50 Jumping jacks
20 Single arm devils press with object

Straight into:
3 rounds
20 Hang clean & jerk with object
20 Alt. jumping lunges

-5 min REST-

Buy in:

100 DU / 50 Jumping jacks
10 Single arm devils press with object

Straight into:
3 rounds
30 Hang clean with object
30 Air squats