5 rounds, each for time of:

• 165-lb./110-lb. squat cleans, 7 reps
• 165-lb./110-lb. shoulder-to-overheads, 7 reps
• 7 burpee chest-to-bar pull-ups
• Rest 2 minutes between rounds.

Ideally, use a pull-up bar that is 6 inches above your max reach when standing.