The Lesser of Two Evils Workout
WOD A: 6 rounds, 1 dip
16-Minute AMRAP:
• 4 HSPU
• 8 Ring Dips
• 12 Kettle Bell Snatch (6 each hand-35/26)
• 16 Double Unders
Rest Exactly 5 Minutes
WOD B: 99 reps
8-Minute AMRAP:
• Kettlebell Swings (53/35)
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