The Jägerbomb Workout

21-15-9 reps of;

Dumbbell Burpee Box Overs (@30lbs+ per hand, 45cm/51cm box),
Wallball @ 10kg 2.75m/3.00m
Kipping Toes to Bar

Record time, scaling and other details

'The Jägerbomb' commemorates Tinja L achieving 500 workouts at CrossFit Central Helsinki.

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