The Honey Badger's "Cousin" Workout
In teams of 6 or more complete the following:
3 Rds for Time:
100 Sit-ups
100 Clean and Jerks (95/65#)
100 Buddy Pullups
400m Team Run with 2 tire flips
Coaches Notes:
During this WOD, 4 members of the team can be working at once. When performing buddy pullups, four members working equates to 2 members on the bars and 2 members pushing them up. If two teams get to the tire at the same time, the team getting there first has the right of way.
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